If you’re looking for the latest details about mindful doodling then, hopefully the following details can give you a clearer picture of what you’re looking for.
This website is just newly launched and is focused on giving people ideas on customizing their own mindfulness practice. The practice I recommend is called JoyDoodling, which combines positive messages that encourage joyful thinking and mindful doodline. Both practices have been proven to have many health benefits to decrease stress and create positive emotions.
✅ The JoyDoodle kit is a thoughtful collection of tools to support you in creating a custom mindfulness journey for you!
✅ The JoyDoodle guide will teach you about goal setting, habits, positive thinking, mindfulness, creativity and flow in one simple to learn daily practice.